Life is busy and maybe you have a meditation app or two on your phone. But maybe, like me, you want to find rest and focus without being pulled into digital distraction.
Calm in your Palm is for you.
Using lights as visual cues to various meditative exercises, each mode lasts just 1 minute and offers you a chance to take time for yourself and your health. Choose between:
- Box Breathing
- Finding Your Center
- Racing Thoughts
- Energy Boost
Some modes allow you to passively interact while others engage you with tactile interaction to ground and re-focus.
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